調布市外国語版生活便利帳(中国語版)(3MB)(PDF文書)

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Read food nutrition labels. Pick healthy foods that provide nutrients like vitamins, minerals, and dietary fiber but limit sodium, added sugars, saturated fat and trans fat.
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“ Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." ” ― Mary Anne Radmacher
Ask yourself: Can I confidently say that the path I am on in life right now is the one that I (and no one else) would want for myself? Next