独立行政法人国際協力機構 インドネシア国 海上交通保安能力向上プロジェクト フーェズ 2

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Get smelly.  Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. 
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“ Never wish them pain. That's not who you are. If they caused you pain, they must have pain inside. Wish them healing. ” ― Najwa Zebian
Ask yourself: Am I holding onto something that would be better to let go of? What is it and what’s holding me back from letting go? Next