Save steamy scenes for the bedroom. Showering or bathing in water that’s too hot will dry out your skin and cause it to age prematurely. Warm water is much better.
“ Just as there is no loss of basic energy in the universe, so no thought or action is without its effects, present or ultimate, seen or unseen, felt or unfelt. ” ― Norman Cousins
Ask yourself: Am I being calm and centered in challenging situations? What do I need to do to have more peace in my life? Next
