介護サービス等の国際展開に関する 調査研究事業 報告書 平成 29(2017)

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.
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Ask yourself: What are some childhood dreams or interests you were never able to fully explore but still find intriguing? Next