بناء مستقبل مستدام بالترافق مع العمل اللائق في آسيا والمحيط الهادئ

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Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30.
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“ Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." ” ― Mary Anne Radmacher
Ask yourself: Can I confidently say that the path I am on in life right now is the one that I (and no one else) would want for myself? Next