С/С-03.1.1-05-2016 Алматы Менеджмент Университетінің 2015-2020 жылдарға арналға

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Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses
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Ask yourself: How much of your time during an average week is spent doing things you dislike or that you feel waste your time? Next