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Лао-Цзы и его учение

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Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses

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“ Why complain about yesterday, when you can make a better tomorrow by making the most of today? ” ― Anonymous

Ask yourself: What is one thing I could start doing today to improve the quality of my life? Next