Как узнать абсолютно все о любом человеке. 2000 вопросов для лучшего на свете собеседника

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Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.
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Ask yourself: How do I feel about the pace of my life? Is it too fast, too slow, or just about right? Next