The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

231 Pages · 2016 · 12.49 MB · English

by John P. Forsyth & Georg H. Eifert

“ I cannot do all the good that the world needs, but the world needs all the good that I can do. ” ― Jana Stanfield

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