Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

304 Pages · 2005 · 4.16 MB · English

by Georg H. Eifert & John P. Forsyth & Steven C. Hayes

cognitive behavioral therapy

“ Those who bring sunshine to the lives of others cannot keep it from themselves. ” ― J. M. Barrie

Similar Free eBooks

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

368 Pages·2016·8.88 MB·New!

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up f ...
A CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

224 Pages·2008·2.43 MB·New!

Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are interested in ACT are tr ...
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

231 Pages·2016·12.49 MB·New!

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up f ...
New Harbinger Self-Help Workbook The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life [1st ed.] 1608820807, 9781608820801

113 Pages·2013·8.58 MB·New!

...
The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy

250 Pages·2014·2.88 MB·New!

Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therap ...
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

196 Pages·2011·3.44 MB·New!

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit ...
CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy

306 Pages·2017·10.36 MB·New!

In CBT Made Simple, two psychologists and experts in cognitive behavioral therapy (CBT) offer the ultimate “how-to” ...
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

352 Pages·2009·3.83 MB·New!

Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do ...
The Dialectical Behavior Therapy Skills Workbook for Anxiety

243 Pages·2016·4.87 MB

Matthew_McKay,_Jeffrey_C__Wood,_Jeffrey_Brantley(zlibraryexau2g3p_onion).pdf ...
Acceptance and Mindfulness in Cognitive Behavior Therapy

369 Pages·2011·1.71 MB

Perspectives on Mindfulness and Psychological Acceptance. 1 11 ◇ Mindfulness and Acceptance: The Perspective of Cogn ...

Load more similar PDF files

Pdfdrive:hope Give books away. Get books you want.

Ask yourself: Am I achieving the goals that I’ve set for myself? Next