Superhero ''Armor-Plated'' Chest: How to Use Push-Ups, Dips and Advanced Calisthenics to Add Inches to Your Pecs & Develop Explosive Upper Body Strength

Superhero ''Armor-Plated'' Chest: How to Use Push-Ups, Dips and Advanced Calisthenics to Add Inches to Your Pecs & Develop Explosive Upper Body Strength

120 Pages · 2016 · 2.97 MB · English

the dip calisthenics

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