Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods

Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods

347 Pages · 2015 · 25.57 MB · English

by Paul Wade & John Du Cane

agile combat calisthenics

“ Love only grows by sharing. You can only have more for yourself by giving it away to others. ” ― Brian Tracy

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