Speed training for combat, boxing, martial arts, and MMA : how to maximize your hand speed, foot speed, punching speed, kicking speed, wrestling speed, and fighting speed

Speed training for combat, boxing, martial arts, and MMA : how to maximize your hand speed, foot speed, punching speed, kicking speed, wrestling speed, and fighting speed

116 Pages · 2013 · 512 KB · 16,394 Downloads· English
by J. Barnes
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“ Make yourself a priority once in a while. It's not selfish. It's necessary. ” ― Anonymous
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