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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

169 Pages · 2011 · 6.01 MB · English

by Brett Stewart

“ You miss 100% of the shots you don’t take. ” ― Wayne Gretzky

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