Ultimate Tea Diet : How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-start Remarkable Weight Loss ; Your Guide to Good Health One Cup of Tea at a Time

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Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone
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Ask yourself: What do I allow to distract me from really living? Next