The Silent Patient by Alex Michaelides

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Mindful living. You've probably heard the old adage that life's too short to stuff a mushroom. But perhaps you should consider the opposite: that life's simply too short NOT to focus on the simple tasks. By slowing down and concentrating on basic things, you'll clear your mind of everything that worries you. Suggested reading: The Power of Now
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“ Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. ” ― Rumi
Ask yourself: How do I feel about accepting my "negative" qualities? Am I able to accept my whole self? Next