THE BIG LEAP Conquer Your Hidden Fear and Take Life to the Next Level GAY HENDRICKS, PH.D.

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Help your children develop healthy habits early in life that will bring lifelong benefits. Be a good role model, make it fun, and involve the whole family in lifestyle changes. Suggested reading: Shepherding a Child's Heart
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Ask yourself: When I'm in physical or emotional pain, what are some of the best things I can do for myself? Next