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MBSR every day : daily practices from the heart of mindfulness-based stress reduction

MBSR every day : daily practices from the heart of mindfulness-based stress reduction

113 Pages · 2016 · 596 KB · English

by Goldstein & Elisha & Stahl & Bob

“ If you want to go quickly, go alone. If you want to go far, go together. ” ― African proverb

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4300万本书和9800万篇文章。

Ask yourself: In what ways do I diminish other people to make myself feel better? Next