IUTAM Symposium on Dynamics and Control of Nonlinear Systems with Uncertainty: Proceedings of the IUTAM Symposium held in Nanjing, China, September 18-22, 2006 (IUTAM Bookseries)

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Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.
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Ask yourself: What drains my energy? How can I remove it from my life or protect myself from its negative effect? Next