How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation

How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation

99 Pages · 1993 · 2.08 MB · English
by John Novak
meditations meditation
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“ There are only two mistakes one can make along the road to truth; not going all the way, and not starting. ” ― BUDDHA
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Ask yourself: Do I feel and express enough gratitude and appreciation for what I have? Next