Epistemology : An Introduction to the Theory of Knowledge

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Laugh and cry. Having a good sob is reputed to be good for you. So is laughter, which has been shown to help heal bodies, as well as broken hearts. Studies in Japan indicate that laughter boosts the immune system and helps the body shake off allergic reactions.
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Ask yourself: What drains my energy? How can I remove it from my life or protect myself from its negative effect? Next