End Everyday Pain for 50+ A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

191 Pages · 2016 · 9.99 MB · English
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“ Be who you needed when you were younger. ” ― Anonymous
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Ask yourself: How do I feel about the pace of my life? Is it too fast, too slow, or just about right? Next