Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. The best time to examine your breasts is in the week after your period.
“ Almost everything will work again if you unplug it for a few minutes, including you. ” ― Anne Lamott
Ask yourself: Am I willing to consider that there are things I can do to improve my life/business, but don't have the confidence to take action? What would those things be? Next