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BETHANY PUBLIC SCHOOLS Bethany, Connecticut BETHANY

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.

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“ Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. ” ― Rumi

Ask yourself: Do you find it easier to do things for other people than to do things for yourself? Next