Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

1274 Pages · 2015 · 48.49 MB · English

by Glen Cordoza & Kelly Starrett

life without limits optimization

“ Life is not meant to be easy, my child; but take courage: it can be delightful. ” ― George Bernard Shaw

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