101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

177 Pages · 2004 · 102.28 MB · English
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“ You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you. ” ― Anonymous
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Ask yourself: What isn’t working well for you in your current life and career — what drains you, makes you stressed and anxious, or wastes your time? Next