10 mindful minutes : giving our children - and ourselves - the social and emotional skills to reduce stress and anxiety for healthier, happier lives

10 mindful minutes : giving our children - and ourselves - the social and emotional skills to reduce stress and anxiety for healthier, happier lives

247 Pages · 2012 · 1.3 MB · English

by Hawn & Goldie & Holden & Wendy

“ How wonderful it is that nobody need wait a single moment before starting to improve the world. ” ― Anne Frank

Similar Free eBooks

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

225 Pages·2017·3.34 MB

The_Whole-Brain_Child_-_Daniel_J__Siegel.pdf The Whole-Brain Child ...
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

345 Pages·2017·13.27 MB

No-Drama_Discipline_-_Daniel_J__Siegel.pdf No-Drama Discipline ...
Give and Take: WHY HELPING OTHERS DRIVES OUR SUCCESS

260 Pages·2011·1.57 MB

“Give and Take is brimming with life-changing insights. “One of the great secrets of life is that those who win mo ...
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

252 Pages·2017·11.94 MB

Mel_Robbins_The_5_Second_Rule_Transform_your_Li(zlibraryexau2g3p_onion).pdf The 5 Second Rule: Transform Your Life, Work ...
1-2-3 Magic: 3-Step Discipline for Calm, Effective, and Happy Parenting

322 Pages·2017·6.23 MB

1-2-3_Magic__3-Step_Discipline_for_Calm,_E_-_Thomas_W__Phelan.pdf 1-2-3 Magic: 3-Step Discipline for Calm, Effective, an ...
Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

298 Pages·2007·1.42 MB·New!

Is it really possible to change the structure and function of the brain, and in so doing alter how we think and feel? Th ...
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

218 Pages·2015·3.97 MB·New!

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, l ...
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

242 Pages·2017·3.46 MB·New!

“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly ...
Handbook of Parenting Volume 1 Children and Parenting

458 Pages·2006·5.47 MB

No part of this book may be reproduced in Campbell Leaper for this is a book on how to parent as much as it is one on ...
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

357 Pages·2001·1.9 MB

Dr__Henry_Cloud,_Dr__John_Townsend_Boundaries_W(zlibraryexau2g3p_onion).pdf Boundaries Henry Cloud ...

Load more similar PDF files

4300万本书和9800万篇文章。

Ask yourself: What negative thought patterns do I have consistently? Next