Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

158 Pages · 2013 · 717 KB · English
by Beverly Flaxington
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“ The best time to plant a tree was 20 years ago. The second best time is now. ” ― Chinese Proverb
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Ask yourself: How do I feel about getting quiet, listening deeply and patiently to my inner wisdom? Next