Positive Discipline for Teenagers. Empowering Your Teens and Yourself Through Kind and Firm Parenting

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Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30.
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“ The beauty of a living thing is not the atoms that go into it, but the way those atoms are put together. ” ― Carl Sagan
Ask yourself: When was the last time you did something that you were afraid of? Next