Pferd und Fahrer oder die Fahrkunde in ihrem ganzen Umfange, mit besonderer Berücksichtigung von Geschirr, Wagen, und Schlitten: Nach rationeller, rasch und sicher zum Ziele führender Methode. Theoretisch und praktisch erläutert

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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“ Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." ” ― Mary Anne Radmacher
Ask yourself: Do I hold back from asking the big questions? The hard questions? If so, what scares me? Next