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Los Barrios Family Cookbook: Tex-Mex Recipes from the Heart of San Antonio

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.
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“ Ego says, "Once everything falls into place, I'll feel peace." Spirit says "Find your peace, and then everything will fall into place." ” ― Marianne Williamson
Ask yourself: What are my most important values and how am I living in ways that are not aligned with my values? Next
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