Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
“ In the end only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you. ” ― Anonymous
Ask yourself: Where will I go after I die and what’s going to happen to me? Next
![Mathematica by Example [Abell & Braselton].pdf](https://cdn.pdfdrive.com/assets/thumbs/07b/07b0db692843e1629a5d07c8df7bee52-s.jpg "Mathematica by Example [Abell & Braselton].pdf")
