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How To Stop Worrying And Start Living

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Laugh and cry. Having a good sob is reputed to be good for you. So is laughter, which has been shown to help heal bodies, as well as broken hearts. Studies in Japan indicate that laughter boosts the immune system and helps the body shake off allergic reactions.
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“ When you talk, you are only repeating what you already know. But if you listen, you may learn something new. ” ― Dalai Lama
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