Guía de práctica clínica de atención en el embarazo y puerperio

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Don't drink too much alcohol. For some people, alcohol can become a problem. You may drink more than usual as a way of coping with or hiding your emotions, or just to fill time. But alcohol won't help you solve your problems and could also make you feel more depressed.
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“ You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you. ” ― Anonymous
Ask yourself: What am I doing about the things that matter most in my life? Next