Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

183 Pages · 2012 · 2.38 MB · English
by Richard Brennan
alexander technique
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“ Almost everything will work again if you unplug it for a few minutes, including you. ” ― Anne Lamott
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