Trending eBooks about Science & Research
  • castellan physical chemistry

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    Physical Chemistry. Third Edition. Gilbert W. Castellan. University of Maryland. "' Addison-Wesley Publishing Company.  ...
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  • The Essentials of Biostatistics for Physicians, Nurses, and Clinicians

    225 Pages·2013·2.1 MB·22,713 Downloads
    Ihave taught biostatistics in the health sciences and published a book in 2003 with Wiley . Yet in the public eye, stat  ...
  • 50 Mathematical Ideas You Really Need to Know

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    45 The diet problem . and then we can 'cross-multiply' to write this in terms of multiplication, as 2 8. = 7 × 4. What  ...
  • Structural Biology

    1,515 Pages·2004·28.56 MB·38,869 Downloads
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    Electrical Power Systems Technology Third Edition Stephen W. Fardo Dale R. Patrick  ...
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    92 Pages·2007·1.86 MB·23,273 Downloads
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  • Microbiology and Immunology

    701 Pages·2005·12.63 MB·42,410 Downloads
    may download our Permissions Request form and submit your request by World of microbiology and immunology / K. Lee Ler  ...
  • Encyclopedia of the Archaeology of Ancient Egypt

    1,280 Pages·2005·14.25 MB·19,047 Downloads
    Encyclopedia of the Archaeology of Ancient Egypt. Compiled and edited by. Kathryn A.Bard with the editing assistance of  ...
  • Fundamentals of Medicinal Chemistry By Gareth Thomas

    304 Pages·2006·3.78 MB·31,425 Downloads
    Fundamentals of medicinal chemistry / Gareth Thomas. p. cm. Includes .. Chemistry in the Selected Further Reading secti  ...
  • Qualitative Research from Start to Finish

    369 Pages·2012·6.9 MB·27,163 Downloads
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  • Quantum Physics - Department of Physics and Astronomy

    301 Pages·2012·2.48 MB·26,995 Downloads
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  • An Introduction to Environmental Chemistry

    326 Pages·2010·5.76 MB·15,258 Downloads
    An Introduction to Environmental Chemistry SECOND EDITION J.E. Andrews, P. Brimblecombe, T.D. Jickells, P.S. Liss and B.  ...
  • PLC-based Process Control Engineering Guide

    228 Pages·2007·7.65 MB·21,566 Downloads
    PLC-based process controller is a process control system which has the base of SYSMAC SC/CJ series. It can be adopted f  ...
  • Solid State Chemistry

    507 Pages·2006·6.46 MB·19,331 Downloads
    very rapidly, fuelled partly by the dramatic discovery of 'high temperature' ceramic oxide superconductors in 1986, and  ...
  • Encyclopedia of Chemistry

    353 Pages·2005·7.85 MB·14,776 Downloads
    New York NY 10001. Library of Congress Cataloging-in-Publication Data. Rittner, Don. Encyclopedia of chemistry / Don Ri  ...
  • BIOLOGY EXPERIMENTS CHILDREN

    95 Pages·2010·2.94 MB·15,537 Downloads
    BIOLOGY. Experiments for Children. Formerly titled BIOLOGY FOR CHILDREN .. The color of your hair is due to pigment, c  ...
  • Advanced Engineering Mathematics

    417 Pages·2010·2.28 MB·53,805 Downloads
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  • The History of Mathematics: A Brief Course

    626 Pages·2012·12.15 MB·23,012 Downloads
    Data: Cooke, Roger, 1942. The history of mathematics: a brief course/Roger Cooke 2nd ed. p.cm. Includes . Software: pro  ...
Be mindful when eating. We can often eat on the go and not only fail to taste the food but also overeat or not chew our food properly. To eat mindfully, decide you are going to make eating your sole focus. Notice the food on your plate, pay attention to colours, shapes and smells. Bring your awareness to the sensation of chewing and the flavours, textures and temperature in your mouth. Notice any urge to eat quickly or swallow your food without chewing it completely. Be aware of your attention getting hijacked from the experience of eating and gently bring it back to the flavour of the food.
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