Trending eBooks about Fiction & Literature
  • Contemporary West Indian Poetry

    606 Pages·2010·8.3 MB·272 Downloads
    the Cà Foscari University of Venice, who has been my tutor for the past California; NUS, National University of Singa  ...
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    257 Pages·2007·2.11 MB·299 Downloads
    PALGRAVE MACMILLAN is the global academic imprint of the Palgrave. Macmillan division .. is a world where our current l  ...
  • Poetry of Revolution: Romanticism and National Projects

    356 Pages·2008·1.01 MB·269 Downloads
    Jul 30, 2008 understand the complexities of Haitian poetry and national sentiment. Considering Haiti's POEMS ABOUT TH  ...
  • The Poetry of Statius

    289 Pages·2009·1.21 MB·240 Downloads
    techniques and motifs in the Thebaid (Gibson, Hill, Rosati, and Sanna, with the reception of Statius' poems in Europea  ...
  • China's Second World of Poetry

    570 Pages·2005·2.29 MB·251 Downloads
    George McWhirter of UBC's Creative Writing department, who oversaw my translation of a few hundred poems. When, in the  ...
  • Gendered Spaces in Contemporary Irish Poetry

    293 Pages·2010·1.34 MB·241 Downloads
    David Cairns & Toni O'Brien Johnson, Gender in Irish Writing (Milton. Keynes: Open . Seamus Heaney, Tom Paulin, Paul Mu  ...
  • Byzantine Poetry from Pisites to Geometers

    388 Pages·2009·1.42 MB·226 Downloads
    written in regular paroxytone dodecasyllables (such as we hardly find before the time of Pisides) based on typically By  ...
Practise mindful breaths. Use the four parts of the breath to bring you into the present. Inhale and bring everything in, then at the top of the breath with full lungs, consciously accept that it’s there. Then, as you exhale, let it all go until your lungs are completely empty of air. Before your next inhale, take a second to enjoy that everything is okay and you’re still you, regardless of what’s happening. The breath is very powerful in helping us think about what we’re taking in and what we’ll let go of.
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