Apley and Solomon's Concise System of Orthopaedics and Trauma, Fourth Edition

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No folly in folic acid. Folic acid should be taken regularly by all pregnant mums and people with a low immunity to disease. Folic acid prevents spina bifida in unborn babies and can play a role in cancer prevention. It is found in green leafy vegetables, liver, fruit and bran.
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Ask yourself: If you were to die tomorrow, what would be your biggest regret? What can you do now to make sure that doesn’t happen? Next