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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

112 Pages · 2011 · 6.63 MB · English

by Brett Stewart

“ If your life's work can be accomplished in your lifetime, you're not thinking big enough. ” ― Wes Jackson

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