101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

177 Pages · 2004 · 102.28 MB · English
by Elizabeth Gillies
pilates
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“ Why complain about yesterday, when you can make a better tomorrow by making the most of today? ” ― Anonymous
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