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The Ultimate Healthy Snack List including Healthy Snacks for Adults & Healthy Snacks for Kids: Discover over 130 Healthy Snack Recipes - Fruit Snacks, ... Recipes, Gluten-Free Snacks and more!

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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