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The Essence of Tai Chi Chi Kung

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Be aware of your connection to the universe. Live with the awareness that everything you are end everything you do directly or indirectly affects everything and everyone around you. Small or big, what you choose to do can alter the course or destiny of living or non-living things that come your way. As you realize this, you will take more responsibility for your actions and influence, and will never take spiritual things lightly.
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