Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

453 Pages · 2017 · 14.97 MB · English
by David Moore
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“ Open your mouth only if what you are going to say is more beautiful than the silience. ” ― BUDDHA
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