Procrastination: Why You Do It, What to Do About It Now (25th Anniversary Edition, Fully Revised and Updated)

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Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. The best time to examine your breasts is in the week after your period.
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Ask yourself: Is there an area of your life where you feel out of control? Especially in control? Next