Master Your Mind, Design Your Destiny

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Don't drink too much alcohol. For some people, alcohol can become a problem. You may drink more than usual as a way of coping with or hiding your emotions, or just to fill time. But alcohol won't help you solve your problems and could also make you feel more depressed.
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Ask yourself: Am I being calm and centered in challenging situations? What do I need to do to have more peace in my life? Next