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Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

194 Pages · 2011 · 956 KB · English

by Steve Flowers & Bob Stahl

“ Open your mouth only if what you are going to say is more beautiful than the silience. ” ― BUDDHA

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