Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses
“ Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ” ― Rumi
Ask yourself: If at the end of the year, you had accomplished one thing, what is the one accomplishment that would make the biggest difference to your happiness? Next
