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Be in nature. Being outdoors and in nature is one of the best ways to help you see the bigger picture. If you take time to stare at the vastness of the ocean or up at the sky, it’ll take you out of that small mindset and away from the shit that’s irrelevant.
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“ Never wish them pain. That's not who you are. If they caused you pain, they must have pain inside. Wish them healing. ” ― Najwa Zebian
Ask yourself: How am I using tasks, television, work, or the computer to avoid facing something? Next